HR Consulting · Skills Development · Wellness
Human performance — at every stage of life and work
Grow · Thrive · Get Ahead

Invest in YOU.

Kriya's individual programs are built for individuals ready to grow their careers, navigate workplace challenges with confidence, and get ahead in a world that never stops changing. From leadership and career resilience to wellness and AI fluency — everything you need to perform at your best.

Don't see a program that fits your needs? Contact us — we work with individuals on fully customised programs tailored to your specific goals.

Don't see a program that fits your need?.

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The programs

Eight programs. One goal — your growth.

In a market this competitive, standing still is the biggest risk you can take. Investing in your own growth isn't optional — it's what separates those who advance from those who get left behind. (If your company has a professional development budget, this is exactly what it's for.)

Leadership
The Effective Manager

Build the core skills of great managers — feedback, coaching, and performance conversations that work.

Virtual Live Cohort · 8 weeks
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Leadership
The Exceptional Leader

Develop executive presence and strategic thinking that aligns people around vision and purpose.

Virtual Live Cohort · 8 weeks
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Personal Brand
Build Your Brand

Define and amplify your professional brand across LinkedIn, speaking, and every room you enter.

Virtual Live Cohort · 4 weeks
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Career Protection
Safeguard Your Career

For professionals navigating PIPs, termination risk, or conflict — protect yourself and exit on your terms.

Virtual Live Cohort · 4 weeks
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New Migrants
The Newcomer Edge

Build the cultural intelligence and confidence to belong — and thrive — in a new workplace.

Virtual Live Cohort · 6 weeks
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Wellbeing
Mental Health and Wellbeing

Build the resilience and emotional regulation skills that sustain performance without burnout.

Virtual Live Cohort · 4 weeks
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Equity and Inclusion
Breaking Barriers and Biases

Tools and strategies to break through systemic bias and rise on your own terms.

Virtual Live Cohort · 6 weeks
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Community
Women's Circle

A curated community for ambitious women growing together — professionally and personally.

Virtual Live Cohort · Ongoing
Apply to join →
1:1 Services

Need personal support? We've got you.

Sometimes you need more than a course. Kriya's 1:1 services give you direct access to expert guidance — personalised to your exact situation.

Career Coaching

One-on-one coaching sessions with a Kriya expert — designed around your specific career goals, challenges, and growth opportunities. Whether you're stuck, transitioning, or ready to accelerate.

  • 60-minute sessions via Zoom
  • Personalised action plan after each session
  • Email support between sessions
  • Available as single sessions or packages
Book a free consult →
Resume and LinkedIn Review

A comprehensive review and rewrite of your resume and LinkedIn profile — optimised for the roles you want, the industry you're in, and the impression you need to make in the first 10 seconds.

  • Full resume review and rewrite
  • LinkedIn profile optimisation
  • ATS-friendly formatting
  • 48-hour turnaround on written feedback
Book a free consult →
Interview Prep

Mock interviews and real-time feedback — practise answering the questions that matter, sharpen your storytelling, and walk in ready for whatever they throw at you.

  • 45-minute mock interview via Zoom
  • Role & industry-specific question prep
  • Real-time feedback
  • Follow-up notes with talking points to refine
Book a free consult →
Start today Your next level is one decision away. Join individuals across the globe unlocking their growth potential with Kriya. Every program starts with a simple registration — and your first step toward something better.